A partner-based muscle-building plan with daily workouts, a sample meal plan, workout videos, and more! At its core, Duel is a muscle-building plan that will help you and your workout partner increase strength and put on...
A partner-based muscle-building plan with daily workouts, a sample meal plan, workout videos, and more! At its core, Duel is a muscle-building plan that will help you and your workout partner increase strength and put on quality muscle mass. Designed specifically for partners, Duel will give you an education in the best ways to utilize your training partner and how to be a better partner yourself. Performance coach and MuscleTech athlete Marc Megna will guide you through the next six weeks. He ll show you how to perform the various training techniques you ll encounter, and demonstrate the best ways to assist your partner through difficult movements and lifting protocols. Six-week muscle-building plan designed specifically for training partners Designed by performance coach and MuscleTech athlete Marc Megna Includes daily workouts, video instruction, nutrition and supplement plan, and more Each week, you and your training buddy will be challenged with new training techniques Nutrition plan provides a sample meal plan and food list to show you what to eat, how much to eat, and when to eat it Simple supplement guide offers advice on what products to take and how they ll impact your results Tap an exercise to watch a short video demonstration Workout tracking tool allows you to see workouts completed, skipped, and upcoming Weight and body fat tracking lets you to see your progress and provides major motivation Workout and supplement reminder notifications help keep you on track Get the best coaching to help you and your partner build muscle, strength, and competitive drive! With Marc Megna s Duel program, you ll never grow alone.
Requires iOS 8.2 or later. Compatible with iPhone, iPad, and iPod touch.
Previous Versions
Here you can find the changelog of Duel with Marc Megna | 6-Week Workout Plan since it was posted on our website on 2016-12-22 13:40:48.
The latest version is 1.5.0 and it was updated on 2024-04-22 15:19:58. See below the changes in each version.
Duel with Marc Megna | 6-Week Workout Plan version 1.5.0
Updated At: 2016-09-11
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